Online gaming has created a parenting nightmare that few of us are skilled up and ready for, especially as it is often a daily battle, with the potential for addiction looming over your child, and it can be exhausting.

Here I summarise here some key ‘what to watch for’ info and some credible resources you can take a look at, if you are not sure what to do next and are worried about your son’s eating, weight or exercise behaviours.

Exam stress is common of course, and, to a certain extent, normal, and can even be a bit helpful. What we want to avoid, though, are extremes of stress, or of any other behaviour or emotions.