There is more awareness of vegetarian (and vegan) diets and more children are following these diets. Here are my top tips for staying healthy.

A blog about dealing with the sometimes challenging issue of having one strong cultural identity at home, whilst the outside world promotes a different culture.

It’s fair to say that some teenagers do have an on/off relationship with their toothbrushes and dental hygiene in general. So how much does this matter and what has it got to do with mental health?