Read my blogs

It is vital to explore the trigger and underlying issues with any young person struggling to attend school, because the key to improving the situation will be through dealing with the underlying problem, not forcing them to go to school.
Published on Wednesday, April 27th, 2022

What if there was a quick way to boost our teens' wellbeing. Techniques they could learn over time, a bit like a new life skill, and use whenever they needed them. Read on to find out how this might be possible!
Published on Friday, April 22nd, 2022

I have thoroughly enjoyed being back out and about in the last few weeks, giving talks in schools, to pupils, teachers and parents, but I have noticed that time and again my awareness raising about perfectionism leads a lot of people to approach me with their personal worries.
Published on Saturday, February 12th, 2022