Read my blogs

Online gaming has created a parenting nightmare that few of us are skilled up and ready for, especially as it is often a daily battle, with the potential for addiction looming over your child, and it can be exhausting.
Published on Monday, October 16th, 2023

Here I summarise here some key ‘what to watch for’ info and some credible resources you can take a look at, if you are not sure what to do next and are worried about your son’s eating, weight or exercise behaviours.
Published on Friday, October 13th, 2023

Exam stress is common of course, and, to a certain extent, normal, and can even be a bit helpful. What we want to avoid, though, are extremes of stress, or of any other behaviour or emotions.
Published on Monday, March 13th, 2023