This blog is written with the aim of potentially inspiring you and your teens to try some new ways to achieve a feeling of wellbeing, including perhaps some more unusual methods of getting your daily squirt of happy hormones!

Last week I was delighted to have Dr Sanni Norweg (a psychologist and NHS lead of the Bristol Eating Disorders team) as my guest, to talk about food, eating and body issues, as this is a complex and challenging topic which worries a lot of families.

One of the nicest parts of my job has always been talking to young people; students, teens, and other young adults about their lives.Recently I’ve been asking them how they feel about the next few months, about coming out of lockdown, and the start of a new academic year in September