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Hello

Welcome to my Growing a Grown Up website for parents and families of teens.

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Writing ‘How to Grow a Grown Up’ with Fabienne Vailes was just the beginning. There is so much more to do to support our youngest generation through the pressures of the 21st Century, so that they can thrive and do amazing things.

That is why I have created this website and my resources: to help you to navigate more confidently the challenges of raising your young person in an ever changing world.

Here you will find my blogs about raising teenagers, evidence informed parenting ideas, and links to lots of other useful resources. You can also sign up for my free monthly newsletter, link to my #DomIn60Seconds videos, and join my private Growing a grown Up Facebook Community, all just a click away.

I hope you like it!

Read my blogs

The Goal is Digital Literacy not Digital Absence

There is absolutely no doubt about what I am most commonly asked about when I give talks these days... the online world, and the risks of tech and AI. But I am not a tech or AI expert, so I have had to do my research and update myself too, which is useful both as a speaker and a mum, of course!

Published on Monday, October 12th, 2026

Off to Uni? There’s a lot to remember!

Read my Top Tips for anyone heading off to uni!

Published on Friday, August 21st, 2026

The list of 100 things

I have a friend; lets’ call her Jane. Jane has a list. A list of 100 things that her teenager should be able to do by the time he is 18. It's a great list...

Published on Sunday, June 14th, 2026