It is vital to explore the trigger and underlying issues with any young person struggling to attend school, because the key to improving the situation will be through dealing with the underlying problem, not forcing them to go to school.

What if there was a quick way to boost our teens' wellbeing. Techniques they could learn over time, a bit like a new life skill, and use whenever they needed them. Read on to find out how this might be possible!

I have thoroughly enjoyed being back out and about in the last few weeks, giving talks in schools, to pupils, teachers and parents, but I have noticed that time and again my awareness raising about perfectionism leads a lot of people to approach me with their personal worries.