Latest thoughts

I listened in to a webinar on this ever evolving topic and will summarise the five key take-aways for you here

A fascinating and slightly sobering survey was released recently, analysing current students’ health, and suggesting areas that might need a little more care or support. So what do I as a parent, and you, as parents, carers, teachers and in other vital roles working with teens, need to know?

“You’re not my friend anymore!” is possibly one of the most stressful things a person can hear - whether they are in the playground aged 5 or a middle-aged adult.

With a lot of focus recently on smartphones, social media and mental health (again!) I thought I would read the latest articles and research and see where we are with it all.

There is more awareness of vegetarian (and vegan) diets and more children are following these diets. Here are my top tips for staying healthy.

A blog about dealing with the sometimes challenging issue of having one strong cultural identity at home, whilst the outside world promotes a different culture.