Latest thoughts

School Avoidance and Anxiety Webinar- ‘Don’t focus on the attendance, focus on their needs’

It is vital to explore the trigger and underlying issues with any young person struggling to attend school, because the key to improving the situation will be through dealing with the underlying problem, not forcing them to go to school.

Published on Wednesday, April 27th, 2022

A new book to support teen wellbeing and emotional health? Yes please!

What if there was a quick way to boost our teens' wellbeing. Techniques they could learn over time, a bit like a new life skill, and use whenever they needed them. Read on to find out how this might be possible!

Published on Friday, April 22nd, 2022

Perfectionism - an increasing problem for our young people

I have thoroughly enjoyed being back out and about in the last few weeks, giving talks in schools, to pupils, teachers and parents, but I have noticed that time and again my awareness raising about perfectionism leads a lot of people to approach me with their personal worries.

Published on Saturday, February 12th, 2022

Eating and Body Issues in Teens - #DomIn60Minutes Webinar Summary

For my latest #DomIn60Minutes parent and teacher webinar I was delighted to chat with Professor Lucy Serpell of University College, London. Lucy is a Professor of the Psychology of Eating Disorders, as well as a mum of 2 teenagers. We covered a lot in our 60 minutes!

Published on Sunday, January 30th, 2022

Autism webinar - top takeaways for parents (and teachers!)

I was delighted to have an absolutely fascinating conversation with national and local Autism specialists Dr Ian Ensum and Andrew Powell for my 6th #DomIn60Minutes webinar.

Published on Friday, November 19th, 2021

ADHD – What do parents need to know? Webinar takeaways!

The latest #DomIn60Minutes webinar, in conversation with Dr Laura Wade (a clinical psychologist specialising in ADHD), was absolutely fascinating

Published on Thursday, October 14th, 2021