Latest thoughts

What if there was a quick way to boost our teens' wellbeing. Techniques they could learn over time, a bit like a new life skill, and use whenever they needed them. Read on to find out how this might be possible!

I have thoroughly enjoyed being back out and about in the last few weeks, giving talks in schools, to pupils, teachers and parents, but I have noticed that time and again my awareness raising about perfectionism leads a lot of people to approach me with their personal worries.

For my latest #DomIn60Minutes parent and teacher webinar I was delighted to chat with Professor Lucy Serpell of University College, London. Lucy is a Professor of the Psychology of Eating Disorders, as well as a mum of 2 teenagers. We covered a lot in our 60 minutes!

I was delighted to have an absolutely fascinating conversation with national and local Autism specialists Dr Ian Ensum and Andrew Powell for my 6th #DomIn60Minutes webinar.

The latest #DomIn60Minutes webinar, in conversation with Dr Laura Wade (a clinical psychologist specialising in ADHD), was absolutely fascinating

If you could pass on one rule to live by what would you say?