Latest thoughts

This year’s mental health awareness week theme is Connecting with Nature, and whilst that might sound lovely to us oldies, it can sometimes feel like a struggle to get our teens out of their darkened, screen lit rooms, let alone into nature. Especially after a year of walking round the local park!

How we can both protect our children as well as raise them to be kind, thoughtful, sensitive human beings who value equality between the sexes, and a fair society.

A recent study has added to the understanding of teen development and how they connect with their peers, and it has shown an uplifting dynamic

There is always more to learn, and who better to hear from, than those at the ‘front line’?

So here’s a thought I had about another way to potentially improve understanding between parents and teens but more directly, whilst taking the opportunity to help young people build their communication skills.

I have been asked a fair few times recently (unsurprisingly) about mood swings; teens feeling either really happy or really sad, and anger outbursts.